Following the positive response to its first edition, Cape Town-based Black Rose Concepts brings Harmony in Motion back to the rooftop of The Barracks Apartments on Bree Street on Saturday, 10 October 2026.
Designed as a holistic wellness experience, Harmony in Motion combines movement and deep relaxation in a 105-minute sequence led by specialist Cape Town practitioners. The experience begins with 30 minutes of Zumba with Eureka Le Roux, followed by a 30-minute Pilates session with Lara Teixeira focused on core strength and alignment. The morning concludes with a 45-minute sound bath led by Sharyn Timkoe, using singing bowls, chimes and percussion to create a restorative space for relaxation and reflection.
Women of all ages and fitness levels are welcome, with no previous experience required. Attendees should bring a yoga mat, blanket and pillow.
Book via Quicket.
Click here for more events.
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