Born to Rock, Secret Sunrise Joburg at The Maslow, Sandton
Share the joy, and bring the whole family and your friends to join the Secret Sunrise movement.
This global community celebrates life, through music, movement, and connection. Described by TimeOut as the ‘happiest way to start your day’, over 50 000 people have already joined the movement, be it at sunrise or sunset. Skilled and qualified facilitators guide you through a journey that encompasses mindfulness, improvisation, movement, and dance.
You will be given headsets and be guided by facilitators to dance and party, combining elements of meditation and ecstatic dance. No matter your age, gender or fitness level, all are welcome.
Get ready to get up and out of your comfort zone, move, dance, twirl and connect with yourselves and one another.