The New Retirement Dream: Top 9 Benefits of Apartment Living
Retirement marks the start of a brand-new chapter, filled with opportunities to explore passions, travel, and savour life at a
Retirement marks the start of a brand-new chapter, filled with opportunities to explore passions, travel, and savour life at a
We’ve all been there: lights off, body exhausted, but your brain is staging a full-blown mental marathon as the clock
The latest health science suggests that daily breathing practices can energise both body and mind. Even for simple relaxation, focused
Non-surgical favourites like Botox and dermal fillers are still the golden standard in anti-ageing solutions. However, new injectables, volumisers, bio-stimulation
A bold new chapter in South African sport begins with the launch of the 360 Padel | Gayle SA Invitational
Written by: Dr Andrew Viljoen What are GLP-1 Agonists? GLP-1 stands for glucagon-like peptide-1, a naturally occurring hormone produced in
In current society, commitment is a scary thing. Individuals shy away from long-term challenges as their fear of commitment outweighs
This year marks five years since she’s left Carte Blanche to explore new avenues and perhaps, herself. She is still
If there is one thing that could instantly lighten your mood, give you confidence, make you feel like a million
From 02 – 06 June 2025, medical heroes from across South Africa gathered at Nelson Mandela Children’s Hospital for Smile
META South Africa is a leading hand in the online safety trend, one where we see our children protected against
Stress has become synonymous with life in today’s fast paced world. Work, family and other responsibilities can be overwhelming and
When the sun loses its heat and the mornings light up a little later, most of us find ourselves with
In May, South Africa celebrates the country’s mamas, whichever way they come in. What better way to prove your love
A ‘wonder drug’ known as Ozempic has taken the world by storm. Known as the cure for obesity, many people
Boxing is back in South Africa, revving to take back its spot as one of the top sports in our
Climbing Mount Everest is no easy feat. Still, Angela Yeung says it “pales in comparison to the daily battles faced
Toxins in skincare and other personal care products creep up in many ways. Consumers are often unaware what they are
Ballet is not just about looking graceful and flawless on stage. Behind the scenes, there are sweat and tears that
After a long night out, it is common to have a raging hangover. However, what most people don’t expect is
Have you noticed how Wall Pilates has been taking over social media algorithms? Is it worth the hype? Our writer,
March marks the beginning of autumn, a season notorious for leaving us with dry, cracked and tight skin. Whether on
Rebound weight gain is a physiological subsequence of calorie restriction and too high a deficit. Diets can go terribly wrong
advertorial The Organic & Natural Products Expo Africa will welcome visitors to the Cape Town International Convention Centre from 28-30
Africa’s highest rooftop bar is officially open Joburg’s skyline just got a whole lot better with the recent opening of what has to be the
I think that all millennials and Gen Zs can agree that it’s been a long time coming! Finally, Disney+ has arrived in South Africa and
If like us, you’ve abused your oven and offended your stovetop, then enough is enough! It’s time to order in! We deserve the break plus
It was with heavy hearts that we learned of the passing of internationally acclaimed South African choreographer and dancer, Dada Masilo at the end of
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