Addiction and the human brain
For those grappling with addiction, especially as silly season approaches, neurofeedback might just be a beacon of hope.
For those grappling with addiction, especially as silly season approaches, neurofeedback might just be a beacon of hope.
HJ, we think the question ought to be why shouldn’t you? Picture perfect sunsets, Pina Coladas on tap, crystal clear ocean floors, starfish and dolphins
The new yoga, sculpt and dance cardio fitness studio, Elevate Movement, is offering two lucky winners five free classes each.
You’ve heard it here before HJ, make time for date night. And because we believe you should continue dating even after you say ‘I do’
Mzansi is gearing up for the holiday season with big and wonderful events all over. From Joburg and Pretoria to Cape Town and Durban, these
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