
Form the Habit of a Lifetime with a 28-Day Challenge
In current society, commitment is a scary thing. Individuals shy away from long-term challenges as their fear of commitment outweighs the possible long-term result. Thus,

In current society, commitment is a scary thing. Individuals shy away from long-term challenges as their fear of commitment outweighs the possible long-term result. Thus,

25 and 26 October will see the return of competitive hillclimb racing to the Mother City when Speed Classic Cape Town roars to life against the stunning backdrop of Table Mountain. Witness the challenging, twisting tarmac of Philip Kgosana Drive transform into a racetrack, and celebrate the heart of motoring heritage and modern performance.

The atmosphere was electric as the defending world champion and bridgerweight boxer, Kevin Lerena took to the ring last Thursday night to battle Ukrain’s Serhiy

Mzansi’s favourite custard brand has just revolutionised itself. UltraMel custard has just launched full cream ready-to-drink milkshakes in three delicious flavours – vanilla, chocolate and
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