Written by: Dr Andrew Viljoen What are GLP-1 Agonists? GLP-1 stands for glucagon-like peptide-1, a naturally occurring hormone produced in the intestines that helps to
Giveaway: Enter to win a night’s stay at Hotel Sky, including breakfast, dinner at Eclipse Restaurant and a spa treatment for two.
Are you ready for an exhilarating running adventure? Join us as we sit down with Vicky Rüger, the dynamic running coach and New Balance ambassador, to explore her personal journey and passion for running.
Lockdown level three has landed and we are oh so happy about it! Whether it’s a casual lunch or dinner, brunch or a double date,
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