Rebound weight gain is a physiological subsequence of calorie restriction and too high a deficit. Diets can go terribly wrong and actually end up tipping
We are not quite finished with summer yet. In fact, we feel the summer holiday must continue well into the new year! Luckily, there is
We’ve partnered with the guys from Roodeberg Estate in Southern Paarl and will be giving away a case of their Classic Red Blend to one
Happy Coffee Day y’all. Is there any other way to start your morning than with a warm cuppa joe? If you agree stop hitting the snooze button and visit these two steamy coffee spots! Toss in a buttery breakfast and you’re winning at life.
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