Written by: Dr Andrew Viljoen What are GLP-1 Agonists? GLP-1 stands for glucagon-like peptide-1, a naturally occurring hormone produced in the intestines that helps to
Oprah’s spiritual guru, Eckhart Tolle is coming to South Africa in February 2024 and you can win tickets to one of his events.
Are you ready for the latest invention? A cappuccino that’s plant-based! The question here is, who can live without a morning cup of coffee? Not
Let’s face it – modern life is a juggling act, and sometimes it feels like you’re performing in a three-ring circus. Between work, family, fitness,
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