Where to practice Forest Bathing in South Africa
Victoria Hill
The Japanese practice of Forest Bathing is taking the world by storm, inviting young and old to reconnect with nature in the purest way. Walking
The Japanese practice of Forest Bathing is taking the world by storm, inviting young and old to reconnect with nature in the purest way. Walking
If you are a hiker or a lover of the outdoors, you can take comfort in the fact that some of Cape Town’s mountain trails
The Betway SA20 Playoffs are upon us, and cricket fans are gearing up for two nights of high-stakes action at SuperSport Park in Centurion. With
Music boosts brain function, memory and language skills while fostering emotional expression, empathy and confidence. Through group activities like bands, it encourages teamwork and cultural
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