Gerda Steyn Says This Is How You Become A Better Runner
She’s run numerous routes all over the world, yet Cape Town’s Chapman’s Peak remains a favourite for Olympian, Gerda Steyn.
She’s run numerous routes all over the world, yet Cape Town’s Chapman’s Peak remains a favourite for Olympian, Gerda Steyn.
With the COVID-19 pandemic slowly lifting its grip on society, people are becoming more comfortable to travel both internationally and across South Africa. Furthermore with
This weekend one of the biggest motoring events – the Kyalami 9 Hour – takes place at the famous Kyalami Grand Prix Circuit. Here’s what you need to know about endurance racing ahead of the event.
With Cape Town’s views, mountains, water masses and innovative activities, there is an array of fun ways to stay fit. Apart from the latest fitness trends like Padel Tennis and SUP (which you can read all about in our upcoming spring issue) here are our Top 5 Cape Town-based fitness activities:
Fancy new table settings, the best brownies money can buy and more. Here’s a list of gifts that will make Easter even more special this year.
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