With the COVID-19 pandemic slowly lifting its grip on society, people are becoming more comfortable to travel both internationally and across South Africa. Furthermore with
*Republished and updated (originally published in January 2020) If, like us, one of your New Year’s resolutions are to consume less meat products and more
There are many reasons why exercising and staying fit are important. While looking slim and toned might be the number one motivator for many, we have found that there are other better reasons for you to start or continue training. There is also no reason, whatsoever, for you to stop enjoying life to lose weight. We believe in eating that soft serve and enjoying that Friday night pizza, but also in keeping the balance. We have long been looking for a gym – or rather a safe fitness space – with the same mantra.
You’ve heard it here before HJ, make time for date night. And because we believe you should continue dating even after you say ‘I do’
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