There is a brand-new fitness studio – Elevate Movement – in Parkhurst, Johannesburg and you can be one of two lucky winners to try it out firsthand.
Elevate Movement – a yoga, sculpt and dance cardio fitness studio – is that kind of place where the aim is to reshape the way people perceive and integrate fitness into their daily lives. The studio opened its door son 10 February and offers classes designed to elevate your fitness routine, or to assist you in starting a new one. Ultimately, the focus here is on simplicity. Classes are designed to be short – either 30 or 45 minutes – making them accessible for busy schedules.
Lia Mundell, founder of Elevate Movement and qualified instructor, says: “My core belief is that a natural, enjoyable and freeing way of moving promotes a fitness routine that lasts. We want movement to be something you genuinely want to do every day, rather than feeling like an obligation.”
Stand a chance to try out this new fitness studio for yourself by entering the competition:
You can be one of two lucky winners to get five free sessions at Elevate Movement. The classes would need to be used within the month of April. All you have to do is:
For more exciting competitions, click here.
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