Spring is all about renewal — longer days, lighter moods, and endless reasons to smile. But for many, tooth sensitivity can dull those moments of joy. A sip of something cold or a bite of something sweet shouldn’t make you wince — it should make you grin.
If you’ve seen a flurry of fitness posts featuring sled pushes, wall balls, and people sprinting through arenas — that’s Hyrox. The global fitness race has landed firmly in South Africa, and its next stop is Johannesburg in late November, where athletes, fitness enthusiasts, and first-timers will test their endurance, strength, and willpower in what’s been dubbed the world’s fitness competition for everybody.
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age, estimated to impact between 5–10% worldwide. While we often speak about it in relation to irregular periods and infertility, PCOS is far more complex. It is deeply intertwined with metabolism, weight, and long-term health.
Forget cats and dogs — the new emotional support companions in South Africa’s homes don’t bark or meow; they bloom. Across the country, a new generation is turning to plants as a gentler, more grounding way to nurture something living. For many, it’s a shift born out of burnout, anxiety, and a collective craving for calm.
Jeni-Anne Campbell’s Feeding Unicorns is a refreshingly real and emotionally intelligent guide to building businesses people want to stay in.
Skincare and confidence took centre stage at the #Skintentional Padel event in Johannesburg — a dynamic and feel-good celebration marking the launch of Dove’s new Advanced Care Even Tone Deodorant.
Advertisement Share this article A new chapter for mindful sipping, flavour and community Cape Town’s wellness scene just got a
Getting a salon-fresh look at home has always been the ultimate beauty dream — but often the reality involves a
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Expert: Dr Andrew Viljoen, The Weight Loss Centre Obesity is one of the most urgent health challenges of our time.
Breezing into a coffee shop in the heart of Rosebank, Giovanna Barbosa arrived in style. With her standard hairstyle, heeled
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Padel may be the fastest-growing sport in the world, but at the 360 Padel | Gayle SA Invitational, it was
Imagine sliding behind the wheel of a brand-new Jetour X70 Plus Momentum SUV — sleek, spacious, and ready for adventure
From late-night chats to quiet morning rituals, tea has always been more than just a drink — it’s a moment
Advertorial Cosy in the cosmopolitan heart of Melrose Arch, Camelot Spa is a place where time slows, the mood is
When it comes to beauty that lasts, few names have earned as much trust as RefectoCil®. For decades, the brand
In a world consumed by doomscrolling, wars, protests, political outrage and crisis fatigue, Brent Lindeque is the bright, unwavering light
From a young girl’s first period to the transformative journey of pregnancy and the sometimes challenging arrival of menopause, hormonal
There are good nights and then there are great ones. The kind that blends curated style, indulgent tastes, unexpected treats
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Retirement marks the start of a brand-new chapter, filled with opportunities to explore passions, travel, and savour life at a
We’ve all been there: lights off, body exhausted, but your brain is staging a full-blown mental marathon as the clock
The latest health science suggests that daily breathing practices can energise both body and mind. Even for simple relaxation, focused
It’s become rather simple to build a new life abroad, especially when it’s one where you can bathe with dolphins and beach hop ‘til you drop.
As if we needed an excuse to dream of traveling to France. But with vaccinations on the way to South Africa, we say dream big!
Refined Tradition in Johannesburg Weekday Afternoon teas at 54 on Bath are a refined, sophisticated, and delicious experience. Relax in the elegant surroundings of the Level
Um excuse us, did someone not think about this before? Build your own burger. It is rather genius, in fact we are kind of mad
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