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Recipe: Chutney Meatballs with Charred Tenderstem® Broccoli and Creamy Mash

Tenderstem Broccoli Recipe

Indulge your taste buds in a culinary delight with this exquisite recipe: Chutney Meatballs with Charred Tenderstem® Broccoli and Creamy Mash. This savoury dish is a symphony of flavours and textures, featuring tender beef meatballs coated in a sweet and tangy chutney sauce, served alongside creamy mashed potatoes and charred Tenderstem® broccoli. Follow this simple method to create a mouthwatering masterpiece and impress your family and friends with a meal they won’t soon forget.

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Ingredients

For the Meatballs

  • 500g ground beef
  • 1 large banana, mashed
  • 1 large apple, grated
  • 1 Tbsp garlic and ginger paste
  • 1 medium onion, grated
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 2 Tbsp beef spice
  • 2 tsp salt 
  • 2 tsp pepper

 

Chutney sauce 

  • ¼ cup of oil
  • 1 medium onion, chopped
  • 3 Tbsp roasted masala
  • ½ tsp salt
  • 1 cup tomato sauce
  • ½ cup sweet chilli sauce
  • 1 cup fine apricot jam

 

Mashed potato

  • 4 large potatoes, peeled and cut into four
  • Water, as needed
  • 2 tsp salt
  • 2 Tbsp butter
  • ¾ cup hot milk
  • Pepper, to taste 

 

Charred Tenderstem® Broccoli

  • ½ pack Tenderstem® broccoli
  • 2 Tbsp olive oil, to drizzle
  • Salt, to taste 
  • Pepper, to taste 
Chutney meatballs with charred Tenderstem® broccoli and creamy mash

Method

Add all the ingredients for the meatballs into a large mixing bowl. Mix all the ingredients together using your hand or a wooden spoon, making sure all the ingredients are properly combined.

Prepare an oven dish by spraying it with Spray n Cook. Make golf-sized meatballs out of the ground beef mixture and place them into the oven dish. Set aside and preheat the oven at 150℃

Place a saucepan over medium heat and add in the oil. Add in the onion and saute until soft. Add in the masala and cook for 2-3 minutes.

Add in the salt, tomato sauce, sweet chilli sauce and apricot jam. Cook on low for 10-15 minutes, stirring occasionally.

Once the sauce is done, pour it over the meatballs.

Cover the oven dish with foil and place it into the oven. Bake at 150℃ for 15 minutes. Remove from the oven and take the foil off and bake for a further 10 minutes at 180℃. 

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Mashed potato

Place the potatoes into a large pot and pour water into the pot with just enough to cover the potatoes, season with 1 tsp of salt. Bring to a boil and cook until the potatoes are soft.

Drain the water from the pot and add the butter, milk, remaining salt and the pepper. Use a masher and mash the potatoes until smooth.

Charred Tenderstem® broccoli

Heat a griddle pan on medium-high heat.

Drizzle the Tenderstem® broccoli with olive oil and season with salt and pepper.

Place the broccoli onto the pan and cook each side for 3-5 minutes on each side or until the broccoli is slightly charred on each side.

Season with more salt and pepper as desired.

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