BaoActive African Superfood’s super blend of Baobab and Moringa powders (R198 for 300g) is the one thing you will need to stay healthy this holiday season.
The blend is high in vitamins C, E, K, B3 and B6, potassium, calcium, magnesium, protein and soluble dietary fibres. Plus, the combination is said to provide strong immunity-building functions to protect the body from the toxic effects of stress. Furthermore, it provides an important level of vitamin C as an antioxidant boost against infections.
They say an apple a day keeps the doctor away. Well, we say a green Moringa Smoothie will keep you feeling groovy! Go ahead and try this recipe:
Preparation time: 5 minutesÂ
1 medium bananaÂ
½ medium appleÂ
1 kiwiÂ
7-8 almonds (soaked overnight and peeled)Â
1 tbsp oats powderÂ
1 tsp flaxseed powderÂ
2 tsp chia seedsÂ
1 cup spinach leavesÂ
2 tsp BaoActive African Superfood Moringa powderÂ
1 cup coconut water (you can also use plain water)Â
Add all the ingredients, except half a glass of coconut or plain water, in a blender and blend until you get a smoothie texture. Â
Pour in the rest of the coconut water and pulse again for a while. Â
Your super healthy and filling green moringa smoothie is ready!Â
How to soak almondsÂ
Place almonds in a bowl, add enough warm tap water to fully cover them.Â
Cover the bowl and let it sit on your countertop overnight or for 8-12 hours. Â
Drain and rinse. Â
Pat the almonds dry by using a clean paper towel.Â
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