Boxing 5 Presents: Once and for All
Get ready for a full day of adrenaline-pumping action at Carnival City as Boxing 5 presents Once and for All—a combat sports spectacle like no other!
Get ready for a full day of adrenaline-pumping action at Carnival City as Boxing 5 presents Once and for All—a combat sports spectacle like no other!
The atmosphere was electric as the defending world champion and bridgerweight boxer, Kevin Lerena took to the ring last Thursday
Boxing is back in South Africa, revving to take back its spot as one of the top sports in our
Here’s a list of our top 5 unconventional workouts in Cape Town for those looking for an alternative to the traditional gym experience.
There are many reasons why exercising and staying fit are important. While looking slim and toned might be the number one motivator for many, we have found that there are other better reasons for you to start or continue training. There is also no reason, whatsoever, for you to stop enjoying life to lose weight. We believe in eating that soft serve and enjoying that Friday night pizza, but also in keeping the balance. We have long been looking for a gym – or rather a safe fitness space – with the same mantra.
Experience Under Armour’s latest in innovative apparel technology by browsing through their grand new store – a new house for the brand.
The farm, Cleopatra, has been in the Poynton family since the 1940s. It is here where Chef Richard Poynton and his wife, Mouse built what
Make sure you make time for friends and family this year by hosting a party every month. That should serve as a valid excuse to
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