
Style on The Spectrum
Salt River is Cape Town’s newest trendy residential address, and The Spectrum is the latest addition to the once industrial area.

Salt River is Cape Town’s newest trendy residential address, and The Spectrum is the latest addition to the once industrial area.

Win a two-night stay for two adults on a Bed and Breakfast basis, including a gin tasting in the DAVINCI Lounge, all to the value of R8500.

If you’ve seen a flurry of fitness posts featuring sled pushes, wall balls, and people sprinting through arenas — that’s Hyrox. The global fitness race has landed firmly in South Africa, and its next stop is Johannesburg in late November, where athletes, fitness enthusiasts, and first-timers will test their endurance, strength, and willpower in what’s been dubbed the world’s fitness competition for everybody.

Anyone who’s eaten at Tryn Restaurant at Steenberg Farm in Cape Town, will leave secretly wanting the recipe for the yummy Mosbolletjie bread. In fact,
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