We’ve all heard about the wellness benefits of CBD, the increasing popularity of the products, the South African CBD industry, and its exponential growth. Having
So have we gained weight during the pandemic? The LD: The simple answer is yes. A survey found more than half of South Africans gained
With Cape Town’s views, mountains, water masses and innovative activities, there is an array of fun ways to stay fit. Apart from the latest fitness trends like Padel Tennis and SUP (which you can read all about in our upcoming spring issue) here are our Top 5 Cape Town-based fitness activities:
Steenberg unveils top tier 2020 The Black Swan Sauvignon Blanc, it is so utterly crisp and delicious that we had to share the joy. The
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