Music boosts brain function, memory and language skills while fostering emotional expression, empathy and confidence. Through group activities like bands, it encourages teamwork and cultural
Written By: Renate Engelbrecht & Victoria hill The holiday season is for dancing to the beat of new tunes around the kitchen and settling on
Written by: Dr Andrew Viljoen What are GLP-1 Agonists? GLP-1 stands for glucagon-like peptide-1, a naturally occurring hormone produced in the intestines that helps to
Re-energise your walls in your home. Creating a home sanctuary space, what about a zen zone, or a new office space, maybe you have a
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