Hangxiety: The Only Thing Worse Than a Hangover
After a long night out, it is common to have a raging hangover. However, what most people don’t expect is
After a long night out, it is common to have a raging hangover. However, what most people don’t expect is
Have you noticed how Wall Pilates has been taking over social media algorithms? Is it worth the hype? Our writer,
March marks the beginning of autumn, a season notorious for leaving us with dry, cracked and tight skin. Whether on
Rebound weight gain is a physiological subsequence of calorie restriction and too high a deficit. Diets can go terribly wrong
advertorial The Organic & Natural Products Expo Africa will welcome visitors to the Cape Town International Convention Centre from 28-30
Have you heard of Brotox? It’s Botox for the bros! Yes, this age-old aesthetic trend is now blurring gender lines
In 2016, disillusioned with the lack of effective, transparent and affordable skincare products in South Africa, Shannon Dougall decided to
The Japanese practice of Forest Bathing is taking the world by storm, inviting young and old to reconnect with nature
Valentine’s Day is around the corner and for many singles it comes with a hint of anxiety and perhaps even
As January rolls around again, we are inundated with the same old unachievable resolutions that are usually forgotten after two
Our publisher, Justyn Spinner took on the mental and physical challenge of training for an endurance event with the new
Gluten-free beers like the recently launched option from Darling Brew are on the rise and we were curious… Is it truly
The human body is an entity of multiple parts that function harmoniously to ensure life. Complicated and confusing as it
Walk amongst the wildflowers and explore the last conserved remnants of Johannesburg’s ridges before the discovery of gold in 1886.
Lodelia Kombrink secured victory in the women’s 75km 2024 K-Way MaxiRace Cape Winelands just five months postpartum. She brought home
The Tea of Hope is a safe space we’ve created for open conversations and open minds around mental health—a topic that is often overlooked.
Humans do not just eat food because it tastes delicious, but because it provides energy, which fuels the body. However, in
The Cradle Boutique Hotel in the Cradle of Humankind near Johannesburg has announced the opening of its much-anticipated Inyala Spa.
We’re excited to announce that we’ve partnered with Xterra Cradle Moon Triathlon to give away entries to the highly anticipated
Let’s face it – modern life is a juggling act, and sometimes it feels like you’re performing in a three-ring
Gym Variations to Tap into Health is the only true wealth. But when it comes to the gym and living
Self-care can look very different, for us, it is visiting a day spa. Stepping into serenity surrounded by nature and basking in the peace they offer.
New Balance, the iconic sportswear brand, is excited to announce the grand opening of its African flagship store in Sandton City, Johannesburg. This launch marks a pivotal moment in New Balance’s ongoing journey of innovation, heritage, and elevating the retail experience.
Discover serenity, rejuvenation and a journey to total well-being at the award-winning Umngazi Hotel & Spa’s exclusive 5-night wellness retreat, running from 28 July to 2 August 2024. Nestled on the Wild Coast of the Eastern Cape, Umngazi Hotel & Spa is a destination of extraordinary energy, remarkable nature and vibrant culture, offering the perfect escape from the hustle and bustle of daily life.
An African Retreat by Motswari Private Game Reserve, opening this month in the Timbavati Private Nature Reserve, marks a notable addition to the region’s hospitality
The new Lexus RX Hybrid Electric Vehicle is now in its fifth generation. It is a pioneer in the luxury crossover market and has undergone
Take a leaf out of Mother Nature’s book and turn to CBD as an alternative therapy Not sure which brand to try? #HelloRecommends The ADCO
Oceania Cruises’ eighth vessel has just been introduced – a 1200-guest Allura Class ship which will be debuting in 2025.
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