Spring is all about renewal — longer days, lighter moods, and endless reasons to smile. But for many, tooth sensitivity can dull those moments of joy. A sip of something cold or a bite of something sweet shouldn’t make you wince — it should make you grin.
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age, estimated to impact between 5–10% worldwide. While we often speak about it in relation to irregular periods and infertility, PCOS is far more complex. It is deeply intertwined with metabolism, weight, and long-term health.
Forget cats and dogs — the new emotional support companions in South Africa’s homes don’t bark or meow; they bloom. Across the country, a new generation is turning to plants as a gentler, more grounding way to nurture something living. For many, it’s a shift born out of burnout, anxiety, and a collective craving for calm.
Jeni-Anne Campbell’s Feeding Unicorns is a refreshingly real and emotionally intelligent guide to building businesses people want to stay in.
Skincare and confidence took centre stage at the #Skintentional Padel event in Johannesburg — a dynamic and feel-good celebration marking the launch of Dove’s new Advanced Care Even Tone Deodorant.
Expert: Dr Andrew Viljoen, The Weight Loss Centre Obesity is one of the most urgent health challenges of our time.
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Imagine sliding behind the wheel of a brand-new Jetour X70 Plus Momentum SUV — sleek, spacious, and ready for adventure
Advertorial Cosy in the cosmopolitan heart of Melrose Arch, Camelot Spa is a place where time slows, the mood is
The latest health science suggests that daily breathing practices can energise both body and mind. Even for simple relaxation, focused
RefectoCil® has partnered with Hello Lifestyle Magazine to pamper one lucky reader with a premium hamper worth R1500! Get ready
Non-surgical favourites like Botox and dermal fillers are still the golden standard in anti-ageing solutions. However, new injectables, volumisers, bio-stimulation
A bold new chapter in South African sport begins with the launch of the 360 Padel | Gayle SA Invitational
Written by: Dr Andrew Viljoen What are GLP-1 Agonists? GLP-1 stands for glucagon-like peptide-1, a naturally occurring hormone produced in
In current society, commitment is a scary thing. Individuals shy away from long-term challenges as their fear of commitment outweighs
From 02 – 06 June 2025, medical heroes from across South Africa gathered at Nelson Mandela Children’s Hospital for Smile
Anyone who’s watched the trending, gripping and slightly disturbing Netflix drama, Adolescence, has pondered its meaning. This four-part British psychological crime
A ‘wonder drug’ known as Ozempic has taken the world by storm. Known as the cure for obesity, many people
Toxins in skincare and other personal care products creep up in many ways. Consumers are often unaware what they are
After a long night out, it is common to have a raging hangover. However, what most people don’t expect is
Have you noticed how Wall Pilates has been taking over social media algorithms? Is it worth the hype? Our writer,
March marks the beginning of autumn, a season notorious for leaving us with dry, cracked and tight skin. Whether on
Rebound weight gain is a physiological subsequence of calorie restriction and too high a deficit. Diets can go terribly wrong
advertorial The Organic & Natural Products Expo Africa will welcome visitors to the Cape Town International Convention Centre from 28-30
Manufactured in South Africa from a blend of organic molasses sourced from our very own African soil, Dagga Boy dark rum has no additives, colours,
Amidst old oaks and lovely white buildings, Olives & Plates at Wits Club’s high tea is an experience to be had at least once.
You can now fly to the popular island of St Helena where Napoleon spent his last days in exile, with direct flights available from Cape Town.
This past Saturday, at the INGCO Parys 400, the spotlight was on the Neil Woolridge Motorsport (NWM) Ford Rally-Raid Team as they showcased their latest
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