wellness Archives - Hello Lifestyle Magazine

History of Scuderia Ferrari at Museo Ferrari Maranello

Speed, Smoke and Reinvention: Inside The Scuderia Ferrari and PMI Partnership

Arriving in this small Italian town feels less like stepping into a destination and more like entering a living engine room of excellence. Everything pulses in Ferrari red. This is the birthplace of icons. The cathedral of combustion. The spiritual home of Scuderia Ferrari. But this visit was not only about heritage. It was about evolution – and the renewed partnership between Philip Morris International (PMI) and Scuderia Ferrari that is entering a new chapter in 2026.

Inside Joburg’s Newest Private Cannabis Lounge: The Canna Collective at Oaklands

There’s a quiet shift happening in Johannesburg’s northern suburbs. It feels less like another retail launch and more like a cultural awakening. And at the centre of it is The Canna Collective at Oaklands, a premium destination that elevates what it means to belong to a modern Cannabis Members Club.

The One Wellness Step You Should Never Skip: Why Sunscreen Is Non-Negotiable

Sunlight is essential for life, but the ultraviolet (UV) radiation it emits can silently damage our skin every day — even when it’s cloudy or you’re indoors. Incorporating sunscreen into your morning routine is not just about preventing a summer sunburn — it’s a crucial health habit that protects against long-term sun damage, premature aging, and serious illnesses like skin cancer. Luckily, Skin Functional has an entire skincare range dedicated to sunscreen so it can become part of our daily routines without extra worry or fuss.

Three overweight ladies walking on a beach in bikinis

How To Shed Festive Weight Without the Struggle

While it may not seem like much, those “holiday kilos” can linger longer than we realise. The good news is that you do not need drastic diets or punishing workouts to get back on track. With a few smart adjustments, you can shed festive weight safely and build habits that last well beyond January

The World’s Biggest Overthinkers Live in South Africa

Overthinking has become one of the most common – and least spoken-about – mental wellness challenges of our time. A new global study by MoneySuperMarket has officially named South Africans the world’s biggest overthinkers. But behind the statistics lies a deeper story about stress, uncertainty, resilience and how we look after our minds.

REVIVE: Why Electrolytes are the Secret to Enjoying the Heat this Summer

As South Africa’s summers become hotter, longer and more intense, staying hydrated has shifted from an athletic concern to an everyday health essential. With earlier heat waves and higher average temperatures reported in recent years, more South Africans are spending time in conditions that increase the risk of fluid and mineral loss through sweating.

Festive feasting: Making better choices after this holiday season

The festive season is a time for joy, family, celebration, and often, indulgence. Between the office parties, braais, long lunches, and family reunions, it becomes easy to lose track of what we eat and drink due to the abundance of delicious food and treats. While food is central to celebration at this time of year, it can lead to unwanted weight gain, fatigue, and feelings of guilt. With a mindful approach upfront, you can still fully enjoy the festivities and maintain control over your health and weight.

Man brushing his teeth with Sensodyne Clinical Repair

Five Dentist-Approved Ways to Protect Your Smile Against Sensitivities

Spring is all about renewal — longer days, lighter moods, and endless reasons to smile. But for many, tooth sensitivity can dull those moments of joy. A sip of something cold or a bite of something sweet shouldn’t make you wince — it should make you grin.

Women holding a sign of a uterus to explain PCOS

PCOS and Obesity: Breaking the Cycle

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age, estimated to impact between 5–10% worldwide. While we often speak about it in relation to irregular periods and infertility, PCOS is far more complex. It is deeply intertwined with metabolism, weight, and long-term health.

A mother and her son learning the art of plant parenting in their home

Plant Parenting: The Wellness Movement Taking Root in South Africa

Forget cats and dogs — the new emotional support companions in South Africa’s homes don’t bark or meow; they bloom. Across the country, a new generation is turning to plants as a gentler, more grounding way to nurture something living. For many, it’s a shift born out of burnout, anxiety, and a collective craving for calm.