5 Resolutions That Are Actually Achievable
As January rolls around again, we are inundated with the same old unachievable resolutions that are usually forgotten after two
As January rolls around again, we are inundated with the same old unachievable resolutions that are usually forgotten after two
Our publisher, Justyn Spinner took on the mental and physical challenge of training for an endurance event with the new
Gluten-free beers like the recently launched option from Darling Brew are on the rise and we were curious… Is it truly
The human body is an entity of multiple parts that function harmoniously to ensure life. Complicated and confusing as it
Walk amongst the wildflowers and explore the last conserved remnants of Johannesburg’s ridges before the discovery of gold in 1886.
Lodelia Kombrink secured victory in the women’s 75km 2024 K-Way MaxiRace Cape Winelands just five months postpartum. She brought home
The Tea of Hope is a safe space we’ve created for open conversations and open minds around mental health—a topic that is often overlooked.
Humans do not just eat food because it tastes delicious, but because it provides energy, which fuels the body. However, in
The Cradle Boutique Hotel in the Cradle of Humankind near Johannesburg has announced the opening of its much-anticipated Inyala Spa.
We’re excited to announce that we’ve partnered with Xterra Cradle Moon Triathlon to give away entries to the highly anticipated
Let’s face it – modern life is a juggling act, and sometimes it feels like you’re performing in a three-ring
Gym Variations to Tap into Health is the only true wealth. But when it comes to the gym and living
Self-care can look very different, for us, it is visiting a day spa. Stepping into serenity surrounded by nature and basking in the peace they offer.
New Balance, the iconic sportswear brand, is excited to announce the grand opening of its African flagship store in Sandton City, Johannesburg. This launch marks a pivotal moment in New Balance’s ongoing journey of innovation, heritage, and elevating the retail experience.
Discover serenity, rejuvenation and a journey to total well-being at the award-winning Umngazi Hotel & Spa’s exclusive 5-night wellness retreat, running from 28 July to 2 August 2024. Nestled on the Wild Coast of the Eastern Cape, Umngazi Hotel & Spa is a destination of extraordinary energy, remarkable nature and vibrant culture, offering the perfect escape from the hustle and bustle of daily life.
Pickleball or Padel? What’s the difference anyway? You can play both at these courts in South Africa.
Struggling with slouching or leaning all the time? We’ve been looking into how to improve your posture and break free
Our feet – our bodies’ unsung heroes – deserve more attention. Think about it… They support our weight, propel us
Essential oils have been used for centuries for their therapeutic properties. These concentrated plant extracts offer a range of benefits
As modern-day workplaces evolve, diversity is a key factor to success. 2 April marked World Autism Awareness Day and ultimately, that
It’s been described as the new, natural, anti-ageing trend and a solution to a healthy, sculpted glow. Could face yoga really be the answer?
A simple explanation of gut health, how it could affect you and a few easy tips on how you can improve yours.
Oral health is something we don’t always talk about, let alone pay attention to. Yet, it should be at the top of our health lists and at Enamel, we saw why.
The Mother City’s first-of-its-kind micro-retreat launches in the CBD, offering an inclusive space for rejuvenation and realignment.
It was all hoots and toots at the Brussels International Motor Show on 10 January 2025, with the Renault 5 and Alpine A290 crowned the
The Capitec handmadeAFRICA festive market at Oxford Parks hosted over 50 designers from across the continent over the weekend. During the event, four new designers
All things macaron and fondant, and you’re invited to see it all! Ever wanted to get a sneak peek BTS look at exactly how a
Nestled on a picturesque farm, in Mulderdrift, Terrace is more than just a restaurant; it’s a carefully crafted escape where guests can immerse themselves in
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