The Big O: Why We Need to Talk About Obesity
Expert: Dr Andrew Viljoen, The Weight Loss Centre Obesity is one of the most urgent health challenges of our time.
Expert: Dr Andrew Viljoen, The Weight Loss Centre Obesity is one of the most urgent health challenges of our time.
Thrive by WHX is a dynamic three-day event that brings together science, sport, and wellness through innovation. Designed for contemporary
Imagine sliding behind the wheel of a brand-new Jetour X70 Plus Momentum SUV — sleek, spacious, and ready for adventure
Advertorial Cosy in the cosmopolitan heart of Melrose Arch, Camelot Spa is a place where time slows, the mood is
The latest health science suggests that daily breathing practices can energise both body and mind. Even for simple relaxation, focused
RefectoCil® has partnered with Hello Lifestyle Magazine to pamper one lucky reader with a premium hamper worth R1500! Get ready
Non-surgical favourites like Botox and dermal fillers are still the golden standard in anti-ageing solutions. However, new injectables, volumisers, bio-stimulation
A bold new chapter in South African sport begins with the launch of the 360 Padel | Gayle SA Invitational
Written by: Dr Andrew Viljoen What are GLP-1 Agonists? GLP-1 stands for glucagon-like peptide-1, a naturally occurring hormone produced in
In current society, commitment is a scary thing. Individuals shy away from long-term challenges as their fear of commitment outweighs
From 02 – 06 June 2025, medical heroes from across South Africa gathered at Nelson Mandela Children’s Hospital for Smile
Anyone who’s watched the trending, gripping and slightly disturbing Netflix drama, Adolescence, has pondered its meaning. This four-part British psychological crime
A ‘wonder drug’ known as Ozempic has taken the world by storm. Known as the cure for obesity, many people
Toxins in skincare and other personal care products creep up in many ways. Consumers are often unaware what they are
After a long night out, it is common to have a raging hangover. However, what most people don’t expect is
Have you noticed how Wall Pilates has been taking over social media algorithms? Is it worth the hype? Our writer,
March marks the beginning of autumn, a season notorious for leaving us with dry, cracked and tight skin. Whether on
Rebound weight gain is a physiological subsequence of calorie restriction and too high a deficit. Diets can go terribly wrong
advertorial The Organic & Natural Products Expo Africa will welcome visitors to the Cape Town International Convention Centre from 28-30
Have you heard of Brotox? It’s Botox for the bros! Yes, this age-old aesthetic trend is now blurring gender lines
In 2016, disillusioned with the lack of effective, transparent and affordable skincare products in South Africa, Shannon Dougall decided to
The Japanese practice of Forest Bathing is taking the world by storm, inviting young and old to reconnect with nature
Valentine’s Day is around the corner and for many singles it comes with a hint of anxiety and perhaps even
As January rolls around again, we are inundated with the same old unachievable resolutions that are usually forgotten after two
Spier Wine Farm near Stellenbosch has undergone numerous transformations since the Enthoven Family acquired the historic property in 1996. The most recent transformation is the
We’ve partnered with BreakOut Events and we’re giving away eight concert tickets (four double tickets) for SoundsWild! This must-attend music festival is taking place at
Vodacom is making it easier for South Africans to stay connected with the launch of exciting new promotional offers. Customers can now enjoy savings of
In celebration of Earth Day happening on 22 April, a series that reveals secret nuances of elephant life will air on Disney+, as well as on National Geographic Wild.
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