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In a world where wellness and lifestyle choices increasingly go hand-in-hand, South Africans are looking for ways to align their habits with healthier living. One of the biggest shifts in recent years has been the rise of smoke-free alternatives — a movement redefining how adult nicotine users approach their choices. Leading this change locally is Philip Morris South Africa (PMSA), with its innovative brand ZYN, which has just unveiled a bold new collection of flavours and nicotine strengths designed to meet a variety of lifestyles.
The new line-up introduces Apple Mint, Spearmint, and Citrus — flavours that are as refreshing as they sound. Whether you’re craving something crisp, zesty, or cooling, these options offer a modern way for adult nicotine users to personalise their experience without smoke. To complement the flavour expansion, ZYN has also launched new strength options:
– 1.5 mg “X-Low” – for those beginning their journey with smoke-free alternatives or seeking a lighter touch.
– 11 mg – for experienced pouch users who prefer a stronger option.
“This is more than just a new product release. It’s about giving adult nicotine users better alternatives and more ways to enjoy ZYN in their own way. Every step we take brings us closer to a future without cigarettes.”
What makes this launch significant isn’t just the exciting new flavours, but what they represent: progress toward a smoke-free future. As legislation around tobacco and nicotine evolves in South Africa, science-backed alternatives like ZYN are becoming increasingly relevant for adults who would otherwise continue to smoke.
Jonathan Kwak, Smoke-Free Products Director at PMSA, said: “This is more than just a new product release. It’s about giving adult nicotine users better alternatives and more ways to enjoy ZYN in their own way. Every step we take brings us closer to a future without cigarettes.”
Nicotine pouches are a smoke-free alternative designed for adults who would otherwise continue smoking. Placed discreetly under the lip, they release nicotine without combustion, smoke, or ash—eliminating exposure to tar and many of the harmful by-products found in cigarettes. While they’re not risk-free and still contain nicotine, which is addictive, pouches may be a better choice for adults seeking to reduce harm compared to traditional smoking. From a wellness point of view, the healthiest option is always to quit all nicotine and tobacco use altogether, but for those who don’t, products like ZYN offer a cleaner, odour-free, and more socially considerate alternative.
Pouches vs. Cigarettes
Cigarettes
– Burn tobacco → creates smoke, tar, and thousands of harmful chemicals
– Leaves strong odour on breath, clothes, and surroundings
– Exposes both the smoker and those nearby to second-hand smoke
– Limited control over nicotine intake
Nicotine Pouches (like ZYN)
– Smoke-free → no combustion, no ash, no lingering smoke
– Discreet and odour-free → can be used almost anywhere
– Available in a variety of flavours and strengths for more personal choice
– May be a better option for adults who would otherwise continue to smoke
Wellness note: While pouches are a cleaner and potentially less harmful alternative to smoking, the healthiest choice is always to quit all tobacco and nicotine completely.
While the best option for health remains quitting tobacco and nicotine altogether, for those who choose to continue, smoke-free alternatives like ZYN represent a better path forward. By offering variety, flexibility, and a commitment to harm reduction, products like these empower South Africans to make choices that align with both their lifestyle and wellbeing.
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age, estimated to impact between 5–10% worldwide. While we often speak about it in relation to irregular periods and infertility, PCOS is far more complex. It is deeply intertwined with metabolism, weight, and long-term health.
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age, estimated to impact between 5–10% worldwide. While we often speak about it in relation to irregular periods and infertility, PCOS is far more complex. It is deeply intertwined with metabolism, weight, and long-term health.
With all the hype at the moment around the iPhone 17 doing the rounds (yes, like you we do fancy the new iPhone Air, very sexy), we thought this is as good a time as any to revisit the entertainment side of that Apple product in your hand or linked to your big screen. We sometimes forget just how much the Apple Streaming platform has on offer through their Music and TV offerings. We use the apps daily, more-so the Music app in my case, but do we ever really browse what’s available across the spectrum. And that’s where we come in. Check out some of our top highlights that are now available across the Apple Streaming portfolio.
25 and 26 October will see the return of competitive hillclimb racing to the Mother City when Speed Classic Cape Town roars to life against the stunning backdrop of Table Mountain. Witness the challenging, twisting tarmac of Philip Kgosana Drive transform into a racetrack, and celebrate the heart of motoring heritage and modern performance.
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