Beauty & Wellness

There’s a quiet shift happening in Johannesburg’s northern suburbs. It feels less like another retail launch and more like a cultural awakening. And at the centre of it is The Canna Collective at Oaklands, a premium destination that elevates what it means to belong to a modern Cannabis Members Club.

Sunlight is essential for life, but the ultraviolet (UV) radiation it emits can silently damage our skin every day — even when it’s cloudy or you’re indoors. Incorporating sunscreen into your morning routine is not just about preventing a summer sunburn — it’s a crucial health habit that protects against long-term sun damage, premature aging, and serious illnesses like skin cancer. Luckily, Skin Functional has an entire skincare range dedicated to sunscreen so it can become part of our daily routines without extra worry or fuss.

Overthinking has become one of the most common – and least spoken-about – mental wellness challenges of our time. A new global study by MoneySuperMarket has officially named South Africans the world’s biggest overthinkers. But behind the statistics lies a deeper story about stress, uncertainty, resilience and how we look after our minds.

Put a finger down if you have caught yourself mindlessly scrolling on social media – long after you promised yourself ‘only five more minutes’ but lost an hour. You’re not alone. Here’s the thing: screens aren’t the enemy. But when South Africans are spending close to 10 hours a day staring at them, something’s out of balance. The real challenge isn’t switching off – it’s knowing what’s worth switching to.

In a world where stress has become the norm and true rest feels like a luxury, South Africa’s most exclusive spa retreats are redefining what it means to unwind. Beyond indulgent massages and scented oils, these sanctuaries offer holistic wellness experiences that nurture both body and mind. From mountain hideaways and coastal sanctuaries to urban oases designed for deep restoration, each destination promises more than pampering; they offer a journey toward genuine wellbeing. Whether through guided meditation, nature immersion, or personalised health therapies, these spa getaways invite you to slow down, reconnect, and restore balance from the inside out.

November is Internationally recognised as a Men’s Health Month — a reminder for men to prioritise their well-being. Many men delay going to the doctor, often until it’s too late. Regular check-ups and knowing what to look out for can prevent most serious health problems. We unpack the six most common health issues every man should pay attention to.

Spring is all about renewal — longer days, lighter moods, and endless reasons to smile. But for many, tooth sensitivity can dull those moments of joy. A sip of something cold or a bite of something sweet shouldn’t make you wince — it should make you grin.

If you’ve seen a flurry of fitness posts featuring sled pushes, wall balls, and people sprinting through arenas — that’s Hyrox. The global fitness race has landed firmly in South Africa, and its next stop is Johannesburg in late November, where athletes, fitness enthusiasts, and first-timers will test their endurance, strength, and willpower in what’s been dubbed the world’s fitness competition for everybody.

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age, estimated to impact between 5–10% worldwide. While we often speak about it in relation to irregular periods and infertility, PCOS is far more complex. It is deeply intertwined with metabolism, weight, and long-term health.

Forget cats and dogs — the new emotional support companions in South Africa’s homes don’t bark or meow; they bloom. Across the country, a new generation is turning to plants as a gentler, more grounding way to nurture something living. For many, it’s a shift born out of burnout, anxiety, and a collective craving for calm.

Jeni-Anne Campbell’s Feeding Unicorns is a refreshingly real and emotionally intelligent guide to building businesses people want to stay in.

Skincare and confidence took centre stage at the #Skintentional Padel event in Johannesburg — a dynamic and feel-good celebration marking the launch of Dove’s new Advanced Care Even Tone Deodorant.