Struggling with slouching or leaning all the time? We’ve been looking into how to improve your posture and break free from bad posture habits recently.

At this year’s Slipper Day media launch, Jason Goliath urged Mzansi to step up and support a cause bringing hope.

There Is no AI in beauty. Not with Dove. The brand has made a promise, to uphold a realistic beauty standard with no use of

Our feet – our bodies’ unsung heroes – deserve more attention. Think about it… They support our weight, propel us forward and even send vital

Essential oils have been used for centuries for their therapeutic properties. These concentrated plant extracts offer a range of benefits for well-being, promoting relaxation, improving

It’s been described as the new, natural, anti-ageing trend and a solution to a healthy, sculpted glow. Could face yoga really be the answer?

These are the lip colours, lash tricks and beauty buys we currently can’t go without when we want to stand out in the crowd.

Here’s a list of our top 5 unconventional workouts in Cape Town for those looking for an alternative to the traditional gym experience.

ASMR: The limited science behind a very intriguing wellness phenomenon and how it can potentially benefit you.

An honest review of the newly launched Ordo brand’s Sonic+ electric toothbrush – an elegant addition to your daily oral care routine.