Why South Africans Are Switching to Natural Skincare and Eco-Friendly Home Products
Walk through any South African supermarket or pharmacy today and you’ll notice something interesting.
Consumers are spending more time reading labels.
Our Complete List of The Most Luxurious Spas in South Africa
There comes a point in the year when the city noise starts feeling louder, the emails never stop and even your third coffee somehow isn’t enough. That’s usually the moment Hello Lifestyle starts dreaming about robes, deep-tissue massages, hydro pools and mountain views. Fortunately, South Africa knows exactly how to do luxury wellness properly.
From bushveld sanctuaries and vineyard hideaways to city spas that feel worlds away from traffic and deadlines, these are the wellness destinations redefining relaxation right now. Some are hidden inside five-star hotels. Others sit quietly beside rivers, vineyards or private game reserves. All of them have one thing in common: they remind guests how good it feels to slow down again.
How to Avoid Burnout: Start Small, One Simple Step at a Time
Advertisement Stop managing burnout, start building wellness Share this article Somehow, we’re already approaching the halfway mark for 2026! Between work deadlines, school calendars, family commitments and the constant juggle of everyday life, time has a way of slipping through our fingers. And just when you think you might catch your breath, the next […]
A Wellness Ritual to Repeat: A Couple’s Journey of Bliss at Camelot Spa in Melrose Arch
Advertisement Cosy in the cosmopolitan heart of Melrose Arch, Camelot Spa Share this article Cosy in the cosmopolitan heart of Melrose Arch, Camelot Spa is a place where time slows, the mood is indulgent and every moment is focused on relaxation, well-being, and comfort. It’s a wellness destination that actually practices what it preaches. […]
Sloom’s Height Adjustable Pillow Made Us Love Sleep Again
We tested the Sloom Standard Height Adjustable Pillow to see if it really improves sleep. Here’s our honest review and what makes this pillow different.
South Africans Are Sleeping Enough – So Why Are We Still Tired?
New research released for World Sleep Day suggests that while many South Africans are clocking the recommended hours in bed, very few are waking up feeling truly restored. The result? A national sleep paradox: the hours are there, but the recovery simply isn’t.
Scent of the Season: The Science Behind Autumn Fragrances
Autumn is more than a seasonal shift in weather – it’s a sensory transition. Crisp air carries the earthy warmth of fallen leaves, spices mingle with cool breezes and the fragrances we wear become a declaration of mood, memory and self. In this feature, we explore what makes autumn scents so evocative, the science behind how smell affects us and how to choose a fragrance that’s psychologically attuned to autumn’s emotional palette.
ZYN and the Shift Toward a Smoke-Free Future
The global conversation around smoking is changing. For decades, public health messaging has focused on the dangers of combustible cigarettes – and with good reason. It is the burning of tobacco that produces the thousands of chemicals responsible for smoking-related disease. But as regulation tightens and science evolves, a new discussion has entered the wellness space: can nicotine exist outside of combustion?
This question sits at the heart of Philip Morris International’s (PMI) transformation, and the rise of products like ZYN. They are paving the way towards a smoke-free future where smokers are now offered healthier alternatives to cigarettes, understanding that most do not want to quit nicotine altogether.
The One Wellness Step You Should Never Skip: Why Sunscreen Is Non-Negotiable
Sunlight is essential for life, but the ultraviolet (UV) radiation it emits can silently damage our skin every day — even when it’s cloudy or you’re indoors. Incorporating sunscreen into your morning routine is not just about preventing a summer sunburn — it’s a crucial health habit that protects against long-term sun damage, premature aging, and serious illnesses like skin cancer. Luckily, Skin Functional has an entire skincare range dedicated to sunscreen so it can become part of our daily routines without extra worry or fuss.
Swap screen time for real time these holidays with Momentum Multiply
Put a finger down if you have caught yourself mindlessly scrolling on social media – long after you promised yourself ‘only five more minutes’ but lost an hour. You’re not alone. Here’s the thing: screens aren’t the enemy. But when South Africans are spending close to 10 hours a day staring at them, something’s out of balance. The real challenge isn’t switching off – it’s knowing what’s worth switching to.
Plant Parenting: The Wellness Movement Taking Root in South Africa
Forget cats and dogs — the new emotional support companions in South Africa’s homes don’t bark or meow; they bloom. Across the country, a new generation is turning to plants as a gentler, more grounding way to nurture something living. For many, it’s a shift born out of burnout, anxiety, and a collective craving for calm.
Thrilling Climax at the 360 Padel | Gayle SA Invitational
Padel may be the fastest-growing sport in the world, but at the 360 Padel | Gayle SA Invitational, it was more than just a game — it was a glamorous celebration of athletic excellence, style, and global star power. Over three dazzling days, Johannesburg became the epicentre of world-class padel, with courtside cheering, Nando’s feasting, […]
The Edible Evolution with Canna Collective
Advertisement ADVERTORIAL The rise of cannabis edibles, ingestible and more – a growing global trend that is redefining the way we consume cannabis. Share this article There’s a quiet revolution happening at dinner tables, in handbags and on coffee trays around the world. If it’s not wrapped in foil, dipped in chocolate or shaped like […]
Latest Aesthetic Trends: Get Lifted Physically & Psychologically
Non-surgical favourites like Botox and dermal fillers are still the golden standard in anti-ageing solutions. However, new injectables, volumisers, bio-stimulation techniques and cutting-edge laser science promise amazing natural, age-defying results with minimal downtime. Here’s what you need to know about the latest aesthetic trends, not only for luminous allure, but – as we’ve discovered – […]
GLP-1 Agonists: The Weight Loss Wonder Drug or Just Hype?
GLP-1 agonists have undoubtedly changed the way doctors approach obesity and type 2 diabetes. For many patients, they offer an opportunity to improve their health after years of struggling with traditional weight-loss methods. However, they are not a substitute for healthy habits, nor are they without potential risks.
Form the Habit of a Lifetime with a 28-Day Challenge
In current society, commitment is a scary thing. Individuals shy away from long-term challenges as their fear of commitment outweighs the possible long-term result. Thus, 28 day challenges are within the best possible window to ensure your short term goals become lifelong commitments without scaring you away before you have even begun. Keegan Eichstadt, […]
How Smile Foundation’s Smile Week is Transforming Lives
From 02 – 06 June 2025, medical heroes from across South Africa gathered at Nelson Mandela Children’s Hospital for Smile Foundation’s Smile Week. This transformative week of care saw 23 life-changing surgeries take place, primarily to correct cleft lips and cleft palates in children. Beyond these, there were also two significant operations: a facial reanimation […]
Existing Safely Online: META Launches Teen Accounts
META South Africa is a leading hand in the online safety trend, one where we see our children protected against the horrors of social media. Whilst social media is a necessary evil in this day and age, it does not mean that there cannot be measures in place to mitigate some of the woes. Welcome […]
Mental Health Mindfulness from Momentum Multiply
Stress has become synonymous with life in today’s fast paced world. Work, family and other responsibilities can be overwhelming and often take a toll on our mental and physical health. Momentum Multiply analysed recent data that indicated mental health disorders in society are on the rise. Furthermore, the study showed that more than 27% of […]
10 Gym Hacks to Keep You Motivated This Winter
When the sun loses its heat and the mornings light up a little later, most of us find ourselves with a grey cloud overhead – especially when it comes to the three-letter word, gym. However, the colder seasons are actually the perfect time to commit to exercising and working toward those summer-body goals. So, here […]
Ozempic Face: Rapid Weight Loss Side Effect of ‘Wonder Drug’
A ‘wonder drug’ known as Ozempic has taken the world by storm. Known as the cure for obesity, many people – famous or not – have jumped on this weight loss trend. However, the side effects can be disastrous, with one such example being Ozempic Face. What is Ozempic? After first making headlines in 2021 […]
The Reckoning: Boxing is Back in SA, Led by Kevin Lerena
Boxing is back in South Africa, revving to take back its spot as one of the top sports in our country. The ring is ready for a historic night of boxing, accumulating at The Reckoning. This event – in collaboration with Legacy Boxing Promotions and set to take place at the SunBet Arena in Pretoria on […]
Angela Yeung: A Historic Everest Climb for GBV Survivors
Climbing Mount Everest is no easy feat. Still, Angela Yeung says it “pales in comparison to the daily battles faced by survivors of [Gender Based Violence].” Her mission is simple: Collect 8849 bras – each representing a metre of Mount Everest’s elevation – to distribute to GBV shelters across South Africa. Essentially, she hopes to […]
Toxins in Skincare: In conversation with Native Child’s Sonto Pooe
Toxins in skincare and other personal care products creep up in many ways. Consumers are often unaware what they are putting on their skin or scalp. Our skin is the largest organ of the human body as well as the body’s first line of defence. Therefore, it needs to be taken care of properly. […]
