Top 5 unconventional workouts in Cape Town
Here’s a list of our top 5 unconventional workouts in Cape Town for those looking for an alternative to the traditional gym experience.
Here’s a list of our top 5 unconventional workouts in Cape Town for those looking for an alternative to the traditional gym experience.
ASMR: The limited science behind a very intriguing wellness phenomenon and how it can potentially benefit you.
An honest review of the newly launched Ordo brand’s Sonic+ electric toothbrush – an elegant addition to your daily oral care routine.
We’ve compiled a list of the top yoga studios in your city – Cape Town, Durban, Joburg and Pretoria – to take your practice to the next level.
A simple explanation of gut health, how it could affect you and a few easy tips on how you can improve yours.
Oral health is something we don’t always talk about, let alone pay attention to. Yet, it should be at the top of our health lists and at Enamel, we saw why.
Your ultimate list of free and paid fitness apps to help you stick to those 2024 resolutions well beyond January.
The Mother City’s first-of-its-kind micro-retreat launches in the CBD, offering an inclusive space for rejuvenation and realignment.
Is the latest TikTok skincare trend really worth looking into or is the suddenly popular DIY rice water toner just another fad?
For those grappling with addiction, especially as silly season approaches, neurofeedback might just be a beacon of hope.
It’s Diabetes Month. While World Diabetes Day already took place on 14 November, it’s a topic worth talking about all year round.
Meet Dr. Saffia Jacobs Dr. Saffia Jacobs commenced her medical career in the public health sector, dedicating 9 years to
Amid the stunning backdrop of Cape Town’s Table Mountain, New Balance recently treated attendees to a captivating media launch event,
Introducing Africa’s first psychedelic-assisted therapy facility, Equanimity Wellness Centre, a beacon of holistic, science-based well-being. Located in Johannesburg, South Africa,
There are many reasons why exercising and staying fit are important. While looking slim and toned might be the number one motivator for many, we have found that there are other better reasons for you to start or continue training. There is also no reason, whatsoever, for you to stop enjoying life to lose weight. We believe in eating that soft serve and enjoying that Friday night pizza, but also in keeping the balance. We have long been looking for a gym – or rather a safe fitness space – with the same mantra.
We often feel overwhelmed with the huge amount of beauty products available on the market. From the most natural and
Are you ready for an exhilarating running adventure? Join us as we sit down with Vicky Rüger, the dynamic running coach and New Balance ambassador, to explore her personal journey and passion for running.
Indulge and Pamper the Special Women in Your Life with Unforgettable Spa Packages in Joburg, Cape Town, Pretoria, and Durban
In a world brimming with untapped ancient knowledge, there exists a remarkable movement known as The Wellness Hub. It is
Biomedical Scientist and product development specialist, Dr Judey Pretorius from the Biomedical Emporium debunks six common skincare myths.
ARC Studio is here and with it comes a whole lot of exciting things, including a Jo Loves Fragrance Tapas menu.
Premium, eco-friendly, local beauty brands for those keen on a more conscious, sustainable self-care routine.
Biodynamic and organic wines are healthier for us – and the planet. Why is it that we don’t we seek out more earth-friendly wines?
A new month’s always an excuse for a new look. Here are the hottest beauty, hairstyle and fashion trends, perfect for a mini makeover.
His big dreams of becoming the next Tarzan might seem far-fetched to many, but DeWet du Toit from George has his mind set on playing his hero on the big screen. Perhaps the upcoming kykNET doccie is just the nudge Hollywood needs…
One lucky Hello Lifestyle Magazine reader can win a mixed case of Cape Velvet Cream – a flavourful experience elevated even further with the addition
April will see the South African premiere of William Kentridge’s exceptionally ambitious theatre production, The Head & The Load, following its world premiere at Tate Modern.
Enter this exciting competition and stand the chance to win a THULE Aion Sling Bag for your next adventure.
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