Could Face Yoga Really Be The Answer?
It’s been described as the new, natural, anti-ageing trend and a solution to a healthy, sculpted glow. Could face yoga really be the answer?
It’s been described as the new, natural, anti-ageing trend and a solution to a healthy, sculpted glow. Could face yoga really be the answer?
A simple explanation of gut health, how it could affect you and a few easy tips on how you can improve yours.
Oral health is something we don’t always talk about, let alone pay attention to. Yet, it should be at the top of our health lists and at Enamel, we saw why.
The Mother City’s first-of-its-kind micro-retreat launches in the CBD, offering an inclusive space for rejuvenation and realignment.
For those grappling with addiction, especially as silly season approaches, neurofeedback might just be a beacon of hope.
It’s Diabetes Month. While World Diabetes Day already took place on 14 November, it’s a topic worth talking about all year round.
Meet Dr. Saffia Jacobs Dr. Saffia Jacobs commenced her medical career in the public health sector, dedicating 9 years to
Affectionately dubbed “SA’s MTB Party of the year”, the Savanna Origin of Trails MTB Experience is an individual 2-day MTB
Beat the bloat this summer holiday with a good dose of Rawbiotics and a whole lot of happy, healthy sunshine.
Amid the stunning backdrop of Cape Town’s Table Mountain, New Balance recently treated attendees to a captivating media launch event,
Introducing Africa’s first psychedelic-assisted therapy facility, Equanimity Wellness Centre, a beacon of holistic, science-based well-being. Located in Johannesburg, South Africa,
There are many reasons why exercising and staying fit are important. While looking slim and toned might be the number one motivator for many, we have found that there are other better reasons for you to start or continue training. There is also no reason, whatsoever, for you to stop enjoying life to lose weight. We believe in eating that soft serve and enjoying that Friday night pizza, but also in keeping the balance. We have long been looking for a gym – or rather a safe fitness space – with the same mantra.
Are you ready for an exhilarating running adventure? Join us as we sit down with Vicky Rüger, the dynamic running coach and New Balance ambassador, to explore her personal journey and passion for running.
Indulge and Pamper the Special Women in Your Life with Unforgettable Spa Packages in Joburg, Cape Town, Pretoria, and Durban
Escape the winter blues and indulge in the ultimate luxury retreat at SEVEN Villa Hotel & Spa in Sandton, one
Looking for ways to improve your physical, mental, emotional and spiritual well-being? Look no further than The Wellness Hub @
The Green Side was first conceived in 2018 when the Constitutional Court legalized cannabis for personal use. Ultimately, this has all resulted in the creation of one of the most current and sophisticated companies with cutting-edge creativity in the cannabis and wellness market. If you are looking for the best cannabis brands, The Green Side will titillate your curiosity, hypnotise your senses and satisfy all your desires on your journey to optimal health.
They say an apple a day keeps the doctor away. Well, we say a green Moringa Smoothie will keep you feeling groovy!
Practically on the border of the Cradle of Humankind lies Mogale City’s very own little Utopia, complete with a hotel,
We love a new restaurant and this one’s in Camps Bay Who doesn’t love a brand-new restaurant? Well because we
Vitamin C is said to be one of the best skincare ingredients when it comes to a brighter, youthful-looking skin. Not to mention the reduction of redness and hyperpigmentation. In fact, in this case, the C stands for complexion, and a good one at that. We’ve been on the hunt for the best products to invest in when it comes to vitamin C and here, we narrow it down.
Considering the great taste and benefits of coconut, here are four fabulous coconut-inspired recipes for you to try out this spring.
Recycling. Yes we have all heard about it a thousand times and read about it numerous times but perhaps we
Lisa Raleigh has just opened her brick and mortar activewear store and we were there to see what the hype is all about.
As we’re getting closer to the end of another fantastic year, it’s high time to start thinking about your year-end shindigs and getting into the
This season, Time Out Market Cape Town at the V&A Waterfront is turning up the flavour with the launch of its brand-new summer menu — a curated collection of dishes from some of the city’s top chefs and restaurateurs.
Those who are active and often find themselves mingling beside the rugby field might know about the eatery that recently opened its doors, overlooking the
Why do South African’s love the traditional Sunday Lunch as much as they do? The answer to this question might be obvious but we thought
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