The TikTok beauty community is known for its plethora of skincare tips and hacks, ranging from incredibly useful to slightly unconventional. The latest DIY skincare trend making waves on the platform, gaining viral popularity, is the use of a rice water toner. In fact, influencers are swearing by its efficacy. So much so that the hashtag #ricewater has surpassed 800 million views on TikTok, prompting women across the globe to try it for themselves.
Making rice water is a rather simple process. Steep white rice in cold water for approximately half an hour, then strain the water from the rice. While some prefer to chill it in the fridge first, others use it at room temperature. Then, dip a cotton pad in the rice water and gently sweep it across the skin. Allow it to dry before applying any serums or moisturisers.
According to TikTok enthusiasts, rice water serves as the perfect toner as it contributes to increased skin radiance, reduction of redness, soothing irritated skin and neutralising free radicals. Ultimately, they believe that it’s due to its antioxidant content.
While the trend may be gaining traction on social media, the use of rice water in beauty is not new. Women in Ancient China and Japan used rice water to cleanse their skin and hair, believing it imparted a radiant glow to the skin and made their hair shine.
Despite the historical significance, it’s crucial to approach any skincare trend emerging on social media with caution, though. Especially if you’re planning on incorporating it into your own skincare routine.
Karen Bester, Medical Trainer at Lamelle says: “In terms of the pH of rice water, I think the fermentation probably changes the pH of the water so that it might be more compatible with the skin.” In addition, the carbohydrates in rice water may assist the skin in retaining moisture.
While acknowledging that rice water might not reverse severe sun damage or manage acute inflammatory acne, Bester believes it could benefit generally healthy skin that needs a boost. Furthermore, it could also be much more cost effective to many.
Lamelle’s product range also includes products with rice bran extract, indicating that this skincare trend is not too farfetched. Their Rice Bran Peel is renowned for its anti-aging benefits and its efficacy in managing pigmentation. Along with other key ingredients, this professional treatment utilises Japanese rice bran extract which is rich in Ferulic acid. The Rice Bran AO Peel System offers visible results and improved skin health without the sun-sensitising risks associated with some peels.
Even though an at-home rice water toner might be the more affordable option, it’s always a good idea to consult a skincare professional first. Especially if you’re keen to learn more about anti-aging solutions or enhancing your skin’s texture.
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