Our Top Mountain Bike Trails in Pretoria
Explore the best mountain bike trails in Pretoria, from beginner-friendly loops to technical tracks. Here are the top routes to ride in and around the city.
Our Top Mountain Bike Trails in Cape Town
Looking for the best mountain bike trails in Cape Town? From vineyard rides to mountain singletrack, here are the routes every rider should try.
Our Top Mountain Bike Trails in Joburg
Discover the best mountain bike trails in Johannesburg, from flowing singletrack to scenic forest routes. Here’s where to ride in and around Joburg.
Our Top Mountain Bike Trails in Durban
Searching for mountain bike trails in Durban? Discover scenic coastal routes, forest rides and thrilling singletrack along the South Coast.
Tomjachu Trail Run: Run the Lowveld, Stay for the Bushveld
The Tomjachu Trail Run invites runners to swap traffic and tar for granite hills, bushveld paths and big Lowveld skies. Taking place on 30 May 2026 at Tomjachu Bush Retreat, the event draws runners into a private nature reserve where the scenery does most of the talking.
Pack & Prep for HYROX 2026
HYROX is one of the most physically demanding fitness events on the calendar, combining running with functional strength stations in a high-intensity race format. Success on race day comes down to preparation, from following a HYROX-specific training schedule to packing smart with the right kit, the right fuel, and the right recovery essentials.
How To Shed Festive Weight Without the Struggle
While it may not seem like much, those “holiday kilos” can linger longer than we realise. The good news is that you do not need drastic diets or punishing workouts to get back on track. With a few smart adjustments, you can shed festive weight safely and build habits that last well beyond January
Festive feasting: Making better choices after this holiday season
The festive season is a time for joy, family, celebration, and often, indulgence. Between the office parties, braais, long lunches, and family reunions, it becomes easy to lose track of what we eat and drink due to the abundance of delicious food and treats. While food is central to celebration at this time of year, it can lead to unwanted weight gain, fatigue, and feelings of guilt. With a mindful approach upfront, you can still fully enjoy the festivities and maintain control over your health and weight.
Fit For Festivities: Why a Six-Week Challenge is the Key to your Healthiest Holiday Yet
Summer is officially knocking on our doors and we all know what that means: bikinis, burgers and bros! October is also the perfect time to commit to resetting your health, wellness and fitness routines by building sustainable habits (not crash dieting). After sticking to a six-week challenge, you are guaranteed to feel energised, confident and ready for the season’s festivities.
