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Sweat & Sound

Sweat & Sound is a high-energy, music-driven fitness experience where functional movement, live DJs and South African music culture come together in an immersive social wellness experience.

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Date

21 Aug 26
Category

Time

6:30 pm

Cost

R350.00

City

Cape Town

Sweat & Sound is a high-energy, music-driven fitness experience where functional movement, live DJs and South African music culture come together in an immersive social wellness experience.

Designed to feel more like a party than a traditional workout, SWEAT & SOUND blends dynamic training with infectious beats, performance, lighting and a nightlife-inspired atmosphere. Amapiano, hip hop, Afrobeats, gqom and house set the soundtrack as participants move, sweat and connect.

More than just a workout, SWEAT & SOUND is a celebration of movement, music and community – creating an energetic space where fitness meets culture and people are inspired to move both physically and emotionally.

Book online via Webtickets.

Click here for more events.

Location

Protea Fire and Ice! Cape Town
New Church St, Tamboerskloof, Cape Town
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